RS-1601 ABDOMINALS
Type Strength
Vendor Hoist Fitness
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Features
- Seat pad can be locked in place or unlocked for pivoting movement
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids the excessive hip flexion unlike traditional ab machines
Specs
- Product Width: 63.50" (161 cm)
- Product Height: 61.75" (156 cm)
- Product Length: 41.00" (104 cm)
- Machine Weight: 553 lbs. (251 kg)
Available colors: black, dove gray, slate gray, burgundy, American beauty, wheat, suede, blue ridge, sky blue, royal blue, navy blue, hunter green
