RS-1203 SEATED MID ROW
Type Strength
Vendor Hoist Fitness
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Features
- Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
- Swiveling handles provide pronated, neutral and supinated grip positions
- Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
- Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
- No adjustments necessary
SPECS
- Product Width: 47.75" (121 cm)
- Product Height: 54.75" (139 cm)
- Product Length: 67.50" (171 cm)
- Machine Weight: 595 lbs. (270 kg)
Available colors: black, dove gray, slate gray, burgundy, American beauty, wheat, suede, blue ridge, sky blue, royal blue, navy blue, hunter green
